Key notes: Part of the brain responsible for alertness is activated during a run, a study found New research also found it helped to improve the senses, like playing the piano Scientists studied 11 runners as well as 11 inactive men to examine brain activity Going for an early morning run could keep you alert...
Tag: <span>Jogging</span>
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Want to improve your memory? Then go for a morning jog: Running stimulates your brain and also helps to keep you alert
Part of the brain responsible for alertness is activated during a run, a study found New research also found it helped to improve the senses, like playing the piano Scientists studied 11 runners as well as 11 inactive men to examine brain activity Going for an early morning run could help to keep you...