Tag: <span>Keto</span>

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Keto for Life? Reasons to Think Twice

Caroline Apovian, MD February 06, 2023 Is the ketogenic diet the only way to lose weight? Of course not! Keep track of calories in vs calories out and almost anyone can lose weight. The problem is keeping it off. To understand that, we need to look at metabolic adaptation and the biology of obesity. Our bodies have a “set point”...

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Ketogenic diet likely to reduce brain damage after traumatic injury

A new international study led by Tel Aviv University (TAU) has determined that a ketogenic diet may reduce the effects of brain damage after traumatic injury. The study indicates that the diet improves spatial memory and visual memory, lowers brain inflammation indices, causes less neuronal death, and slows down the rate of cellular aging. The study was led by Professor...