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Keto diet’s gut changes may protect against epileptic seizures
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Keto diet’s gut changes may protect against epileptic seizures

By Paul McClure Researchers have found that keto-induced changes in gut microbial makeup may be beneficial for epileptics Depositphotos A new UCLA study has found how a keto diet induces changes in the gut microbiome that could protect treatment-resistant epileptic children against seizures. The discovery could lead to the development of new therapeutic approaches. Evidence suggests...

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‘Keto-like’ Diet Linked to Doubling of Heart Disease Risk

Sue Hughes March 07, 2023 Consumption of a low-carbohydrate, high-fat diet, dubbed a “keto-like” diet, was associated with an increase in LDL levels and a twofold increase in the risk for future cardiovascular events, in a new observational study. “To our knowledge this is the first study to demonstrate an association between a carbohydrate-restricted dietary platform and...

MS: Keto diet may improve fatigue, mood, and quality of life
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MS: Keto diet may improve fatigue, mood, and quality of life

A recent study suggests that the keto diet might help some people with MS. martin-dm/Getty Images A preliminary study has found that participants with relapsing-remitting multiple sclerosis (MS) who followed a ketogenic diet for 6 months experienced improvements in fatigue, mood, and the quality of life. The study also demonstrated improvements in walking distance, disability,...

Keto diet may not work for women
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Keto diet may not work for women

UNIVERSITY OF CALIFORNIA – RIVERSIDE IMAGE: UC RIVERSIDE SCIENTISTS ARE TRYING TO FIND THE MOLECULAR BASIS OF POPULAR DIETS SUCH AS KETO AND INTERMITTENT FASTING. CREDIT: PIXABAY Scientists from UC Riverside are studying how the popular keto and intermittent fasting diets work on a molecular level, and whether both sexes benefit from them equally. The...

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Signs you should avoid the keto diet, according to a doctor

Gabby Landsverk Mar 23, 2021 | 1:28 PM ET The low-carb, high-fat keto diet has become popular for weight loss. Keto can be helpful for improving metabolic health, but it isn’t for everyone. Avoid low-carb diets if you’re stressed or seeking quick results, or have a history of disordered eating.  Keto diets have increased in...

Keto diet may reduce Alzheimer’s risk by altering gut fungi
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Keto diet may reduce Alzheimer’s risk by altering gut fungi

Scientists have found associations between fungi living in the gut and mild cognitive impairment, which can lead to Alzheimer’s disease. They suggest that a ketogenic diet could help prevent the disease by creating a more healthful balance of microorganisms in the gut. SA ketogenic diet may help cut the risk of Alzheimer’s by influencing the...

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The 7 best supplements for keto diets

By Jennifer Berry Reviewed by Natalie Butler, RD, LD The ketogenic diet is a popular diet for weight loss and general health. Some supplements can improve the effectiveness of the diet, while others prevent nutrient deficiencies or ease the side effects. The ketogenic diet, which people commonly call the keto diet, focuses on high fat...

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A dietitian on what you need to know about the keto diet

A diet developed in the 1920s to treat children with epilepsy is suddenly all the rage. The ketogenic diet, or “keto diet”, has reportedly been endorsed by celebrities and even athletes are giving it a go. The keto diet is one of a series of fashionable low carb diets that include the Atkins diet, the...

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