Tag: <span>Keto diet</span>

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How to keep a diet diary

TUESDAY, June 19, 2018 (HealthDay News) —To some people, keeping a food diary might seem old hat or just another busy-work task on your diet to-do list. But when done correctly (and diligently), it’s a very effective tool for losing weight and keeping it off. Studies show that dieters who monitor their eating and weight the most...

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The super-fuel designed for the US military that allows you to eat carbs, burn fat and supercharges your brain

Oxford University created the drink based on a decade of scientific research Now, San Francisco firm has launched the first commercial version of the drink Dubbed ‘keto in a bottle’ – the supplement is made of pure ketone ester The controversial ketogenic diet puts the body into an ‘optimal’ fat burning state Keto followers –...

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