Tag: <span>kimchi</span>

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Can kimchi really help you lose weight? Hold your pickle. The evidence isn’t looking great
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Can kimchi really help you lose weight? Hold your pickle. The evidence isn’t looking great

by Evangeline Mantzioris, The Conversation Credit: Unsplash/CC0 Public DomainFermented foods have become popular in recent years, partly due to their perceived health benefits. For instance, there is some evidence eating or drinking fermented foods can improve blood glucose control in people with diabetes. They can lower blood lipid (fats) levels and blood pressure in people with...

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Up to three daily servings of kimchi may lower men’s obesity risk

by British Medical Journal Credit: Pixabay/CC0 Public DomainEating up to three daily servings of the Korean classic, kimchi, may lower men’s overall risk of obesity, while radish kimchi is linked to a lower prevalence of midriff bulge in both sexes, finds research published in the open access journal BMJ Open. Kimchi is made by salting and...