JUNE 12, 2024 by University of South Australia People with knee OA unconsciously believe that activity may be dangerous to their condition, despite medical advice telling them otherwise. Credit: “Best Walking Shoes for Knee Pain for Women” by gm.esthermax is licensed under CC BY 2.0.Knee osteoarthritis (OA) is a common cause of pain and joint...
by Maria Fernanda Ziegler, FAPESP MAY 17, 2024 Credit: Wellness Gallery Catalyst Foundation from Pexels Aerobic training is known to regulate blood pressure more effectively when practiced in the evening than in the morning. Researchers who conducted a study of elderly patients at the University of São Paulo’s School of Physical Education and Sports (EEFE-USP)...
MAY 16, 2024 by Emily Brognano, Tufts University Credit: Vidal Balielo Jr. from PexelsEverything you know about using heat or ice may be wrong—or at least outdated. Research has proven that uncomfortable stages, like letting your body go through the inflammation response, are key to proper healing. But that means anti-inflammatory methods, including over-the-counter medication...
by University of Barcelona Muscle injuries are common in the active population, and they cause the majority of player retirements in the world of sports. Depending on the severity, recovery of muscle function is quite slow and may require surgery, medication and rehabilitation. Now, a study led by the University of Barcelona reveals a strategy...
by Thor Christensen, American Heart Association Credit: Pixabay/CC0 Public DomainPhysical activity may reduce the risk of heart failure among people with depression or anxiety more so than in people without the mental health conditions, according to new research. Previous studies have shown that depression and anxiety are associated with unhealthy behaviors that can lead to...
