Tag: <span>lactose</span>

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How to get your calcium if you’re lactose-intolerant

(HealthDay)—With research finding that the body prefers calcium from food, not supplements, it can be a challenge to meet daily requirements if you’re lactose-intolerant. On average, adults need about 1,000 milligrams of calcium a day. Fortunately, there are choices within many food groups that deliver on calcium. Leafy greens are a great calcium source, and at the top of the list are cooked spinach, collard...

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A pill for delivering biomedical micromotors

AMERICAN CHEMICAL SOCIETY Using tiny micromotors to diagnose and treat disease in the human body could soon be a reality. But keeping these devices intact as they travel through the body remains a hurdle. Now in a study appearing in ACS Nano, scientists report that they have found a way to encapsulate micromotors into pills. The...