by Stony Brook University A study using neuroimaging led by Stony Brook University professor and lead author Lilianne R. Mujica-Parodi, Ph.D., and published in PNAS, reveals that neurobiological changes associated with aging can be seen at a much younger age than would be expected, in the late 40s. However, the study also suggests that this...
New research suggests restricting intake of carbohydrates could have a positive effect on memory and lifespan Are carbs the new fat? For much of the second half of the 20th century, doctors constantly suggested we avoid high-fat foods, but more recently a new target for our dietary scorn has emerged: carbohydrates. Two new companion...
Low-carb diets have been shown to safely reduce weight and body fat But long-term, lack of fiber could derail your gut and damage your health Rob Hobson, Head of Nutrition at Healthspan, explains how you can save your gut while following a low-carbohydrate weight loss diet Low carbohydrate diets have become a popular way for people...
