Tag: <span>major heart disease</span>

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20 mins of daily exercise at 70 may best stave off major heart disease in late old age

BMJ Twenty minutes of daily moderate to vigorous exercise in early old age (70-75) may best stave off major heart disease, including heart failure, in late old age (80+), suggests research published online in the journal Heart. The findings reinforce the maxim of ‘better late than never,’ when it comes to exercise, but earlier on in...