(HealthDay)—A three-month yoga intervention can reduce urinary incontinence (UI) frequency in ambulatory women aged 50 years or older, according to a study presented at the annual meeting of the American Urological Association, held from May 18 to 23 in San Francisco. Alison Huang, M.D., from the University of California, San Francisco, and colleagues conducted a...
Tag: <span>Meditation</span>
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Meditate regularly for an improved attention span in old age
Regular and intensive meditation sessions over the course of a lifetime could help a person remain attentive and focussed well into old age. This is according to the most extensive longitudinal study to date examining a group of meditation practitioners. Published in Springer’s Journal of Cognitive Enhancement, the research evaluates the benefits that people gained after...
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