Tag: <span>MEDITATIVE BREATHING</span>

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VIRTUAL REALITY AND REGULAR MEDITATIVE BREATHING BOTH EASE PAIN

It’s long been known that meditative mindful breathing helps with various health conditions, including pain. The new findings indicate that the two types of meditative breathing both lessened pain by modulating the somatosensory cortex, a region of the brain responsible for processing pain, but used different mechanisms, says Alexandre DaSilva, associate professor at the University of Michigan School of...