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Afternoon napping linked to better mental agility
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Afternoon napping linked to better mental agility

by  British Medical Journal Credit: CC0 Public Domain Taking a regular afternoon nap may be linked to better mental agility, suggests research published in the online journal General Psychiatry. It seems to be associated with better locational awareness, verbal fluency, and working memory, the findings indicate. Longer life expectancy and the associated neurodegenerative changes that accompany it, raise...