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Quorn protein builds muscle better than milk protein

Posted Yesterday Data presented at the European College of Sport Science (ECSS) conference demonstrates mycoprotein is a more effective source of protein to support post exercise muscle building compared to some animal proteins. A study from the University of Exeter has found that mycoprotein, the protein-rich food source that is unique to Quorn products, stimulates post-exercise muscle building to a greater extent than milk protein. The study evaluated...