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How mindfulness and dance can stimulate a part of the brain that can improve mental health
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How mindfulness and dance can stimulate a part of the brain that can improve mental health

by Adrianna Mendrek, The Conversation Activating the somatosensory cortex may help us connect to our bodies, develop our sensitivity, sensuality and capacity to feel pleasure. Credit: Shutterstock Like a thick velvety headband, the somatosensory cortex arcs across the top of brain from just above one ear to the other. I fell in love with the brain as...