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How to treat and prevent leg muscle cramps

Muscle cramps are painful, visible contractions of a muscle or part of a muscle. Many people experience muscle cramps in the calf. In most cases, the cramp can last for a few seconds to a few minutes Trusted Source before spontaneously resolving. Keep reading to learn about the causes, treatments, and prevention of leg muscle...

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How to treat and prevent leg muscle cramps

Muscle cramps are painful, visible contractions of a muscle or part of a muscle. Many people experience muscle cramps in the calf. In most cases, the cramp can last for a few seconds to a few minutesTrusted Source before spontaneously resolving. Keep reading to learn about the causes, treatments, and prevention of leg muscle cramps....