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Music listening near bedtime disruptive to sleep, study finds
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Music listening near bedtime disruptive to sleep, study finds

by  Baylor University Participants for the experimental study were monitored during sleep to determine if earworms had an impact on nighttime sleep physiology. Credit: Robert Rogers/Baylor University Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When sleep researcher Michael Scullin,...