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Struggling with positive thinking? Research shows negative moods can actually be useful
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Struggling with positive thinking? Research shows negative moods can actually be useful

by Eyal Winter,  The Conversation Happy thoughts come with problems, too. Credit: SewCream/Shutterstcok As psychiatry, which uses medical and biological methods to treat mental disorders,  has largely overtaken psychotherapy, which relies on non-biological approaches such as conversation and counseling, psychotherapists have sought alternative challenges. One common approach is to focus on enhancing the happiness of mentally healthy people,...