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Just one egg daily reduces nutrient gaps among U.S. adolescents, study shows

Sep 23 2024 By Hugo Francisco de SouzaReviewed by Susha Cheriyedath, M.Sc. U.S. adolescents face significant nutrient deficiencies, but new research highlights how a simple solution—adding one egg a day—can dramatically boost their nutrient intake and improve their health, especially for those at risk of food insecurity. In a recent study published in The Journal...