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Over 60? Here Are 5 of the Best Exercises You Can Possibly Do
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Over 60? Here Are 5 of the Best Exercises You Can Possibly Do

BY TIM LIU, C.S.C.S.JULY 1, 2021 Just as strength training is the single best exercise you can do after turning 50, I can tell you that the same goes for your 60s. Don’t just take it from me, though. Take from some trainers who are over 60 themselves. “Many individuals over the age of 60 forget...