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It’s time to leave the Paleo Diet in the past: Recent studies have failed to support its claims
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It’s time to leave the Paleo Diet in the past: Recent studies have failed to support its claims

by Mark Collard and Amalea Ruffett, The Conversation Is this really what our Paleolithic ancestors ate? New data suggests prehistoric diets had a lot more overlap with our own than earlier studies estimated. Credit: Shutterstock The Paleo Diet urges us to mimic our prehistoric ancestors’ food choices. In practice, this means eschewing dairy products, cereals, pulses and processed...