Peanut butter is not generally a food people associate with causing acid reflux. However, it may trigger symptoms in some individuals because it is high in fat. Acid reflux, or gastroesophageal reflux (GER), occurs when the stomach contents travel back up the esophagus, or food pipe. Gastroesophageal reflux disease (GERD) is a long lasting and more severe...
Tag: <span>peanut butter</span>
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I tried eating peanut butter before bed and it changed my sleep cycle
by Steve Adcock | Sep 29, 2020 | 11:00 AM I had expected it to keep me a little less hungry throughout the night. And, it did that. But, it also did something else that truly surprised me. I love peanut butter, And for a week, I ate straight peanut butter right before I went to...