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High intake of fatty acid in nuts, seeds and plant oils linked to lower risk of death
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High intake of fatty acid in nuts, seeds and plant oils linked to lower risk of death

by  British Medical Journal Credit: CC0 Public Domain A high intake of alpha linolenic acid (ALA)—found mainly in nuts, seeds, and plant oils—is associated with a lower risk of death from all causes, and specifically from diseases of the heart and blood vessels, finds a study published by The BMJ today. Higher ALA intake was associated with a...