Tag: <span>plants</span>

Home / plants
Potato protein may help maintain muscle
Post

Potato protein may help maintain muscle

Research suggests that potato protein can increase the rate of protein production in the muscles. New research suggests that potato is a plant-based source of protein that can help maintain muscle. A new study suggests that protein derived from potatoes can be of high quality and help a person develop and maintain muscle mass. The...

Post

Why plant protein is better for you than animal protein

It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?). Yum, looks like a brain! Unfortunately, study after study shows that meat as a protein...