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The Best Vegetable to Help You Poop, According to Dietitians

This surprising veggie is a perfect addition to your diet when you need a little help to get things moving. Isabel Vasquez, RD, LDN Reviewed by Dietitian Emily Lachtrupp, M.S., RD IST: RUTH BLACKBURN, PROP STYLIST: SHELL ROYSTER Straining on the toilet, passing dry stool or feeling like your stool hasn’t fully passed are all...

Why am I pooping so much?
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Why am I pooping so much?

Bowel movements differ from person to person. People may poop a few times per week or several times per day. A sudden change in bowel movement frequency can occur due to stress, a change in diet or exercise, or an underlying illness. If bowel movements return to normal within a few days, this should not...