by Purdue University Credit: CC0 Public Domain Children need more than a good night’s sleep to have a healthy weight, according to a new study in the journal Obesity that explores the relationship between sleep, body mass index (BMI) and cortisol levels in children. Shorter sleep duration has been linked to higher BMI, and that relationship has led researchers to consider whether poor sleep might contribute to higher BMI. This study found that kids...
Tag: <span>poor sleep</span>
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How lack of sleep harms circulation
By Maria Cohut Fact checked by Isabel Godfrey Scientists have long been aware of the relationship between insufficient sleep and poor cardiovascular health. However, exactly how the lack of adequate sleep can harm circulation has remained unclear. A new study now uncovers some of the potential mechanisms. Having a good night’s sleep, which amounts to an...
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GO2SLEEP: AI-Powered Device for Restful Sleep
The Go2Sleep Home Sleep Test is a revolutionary device on monitoring and improving your sleep quality. It elevates comfort while maintaining almost the same detecting accuracy of a pulse oximeter, but with a lot more key information. The precise data gathered would then help generate a comprehensive sleep report, just for you. Based on the...
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New clues about the link between poor sleep and Alzheimer’s
Researchers may help explain why why poor sleep in middle age has been linked to a higher risk of developing Alzheimer’s disease. Researchers may have pinpointed the reason why poor sleep has been linked to a higher risk of Alzheimer’s disease. The new study found that just one night of sleep disruption led to an increase in a...
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