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‘One meal a day’ diet popular with celebrities could do more harm than good—here’s why
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‘One meal a day’ diet popular with celebrities could do more harm than good—here’s why

by Amanda Avery, The Conversation Coldplay frontman Chris Martin has recently shared he follows Omad. Credit: Brian Friedman/ Shutterstock Celebrities have popularized all sorts of outlandish diet trends over the years. One of the latest trends among celebrities is the “one meal a day” diet (or “Omad”). Fans of Omad include Bruce Springsteen and Coldplay frontman Chris...