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Long term use of prescription meds for insomnia not linked to better quality sleep
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Long term use of prescription meds for insomnia not linked to better quality sleep

by  British Medical Journal Credit: CC0 Public Domain Long term use of prescription meds for insomnia doesn’t seem to improve disturbed sleep in middle-aged women, suggests research published in the online journal BMJ Open. There was no difference in sleep quality or duration between those who did and didn’t take these meds for 1 to 2 years, the findings...