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Study finds two servings of fish per week can help prevent recurrent heart disease
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Study finds two servings of fish per week can help prevent recurrent heart disease

by  McMaster University Credit: CC0 Public Domain An analysis of several large studies involving participants from more than 60 countries, spearheaded by researchers from McMaster University, has found that eating oily fish regularly can help prevent cardiovascular disease (CVD) in high-risk individuals, such as those who already have heart disease or stroke. The critical ingredient is...