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One-minute bursts of activity during daily tasks could prolong your life, says study
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One-minute bursts of activity during daily tasks could prolong your life, says study

by University of Sydney Credit: Unsplash/CC0 Public Domain In good news for those who don’t like playing sport or going to the gym, new research finds just three to four one-minute bursts of huffing and puffing during daily tasks is associated with large reductions in the risk of premature death, particularly from cardiovascular disease. Published...