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New reasons eating less fat should be one of your resolutions
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New reasons eating less fat should be one of your resolutions

High fat impairs immune, intestinal, and brain health Peer-Reviewed PublicationUNIVERSITY OF CALIFORNIA – RIVERSIDE High fat food EVIDENCE MOUNTS THAT A LONG-TERM DIET HIGH IN FAT IS NOT HEALTHY.CREDIT: IDAFIUN A UC Riverside study to motivate your new year’s resolutions: it demonstrates that high-fat diets affect genes linked not only to obesity, colon cancer and...

6 Reasons Why Your Knees May Pop and Crack When You Bend Them
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6 Reasons Why Your Knees May Pop and Crack When You Bend Them

Written by Frank Schwalbe, MD | Reviewed by Karla Robinson, MD Key takeaways: Knee cracking, popping, and clicking can be completely harmless. But in some cases, it may be the signs of an underlying condition affecting the knee joint.Meniscal tears, cartilage injuries, and osteoarthritis are common causes of popping and cracking knees.If you have knee...

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Three reasons why COVID-19 can cause silent hypoxia

BOSTON UNIVERSITY Scientists are still solving the many puzzling aspects of how the novel coronavirus attacks the lungs and other parts of the body. One of the biggest and most life-threatening mysteries is how the virus causes “silent hypoxia,” a condition when oxygen levels in the body are abnormally low, which can irreparably damage vital...