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Study strengthens links between red meat and heart disease
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Study strengthens links between red meat and heart disease

The research is presented at ESC Preventive Cardiology 2021, an online scientific congress of the European Society of Cardiology (ESC) and published in the journal Frontiers in Cardiovascular Medicine. Study author Dr Zahra Raisi-Estabragh from Queen Mary’s William Harvey Research Institute said: “Previous studies have shown links between greater red meat consumption and increased risk of heart attacks or dying...

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Choosing chicken over red meat could reduce the risk of breast cancer

Posted Today Eating red meat, especially in large quantities, is not good for you. In fact, eating a lot of red meat has been associated with heart disease and cancer. Meanwhile chicken, according to this new international study, might actually reduce the risk of breast cancer. We say “might” because, regardless what you’ve read online,...

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Why eating ‘right’ could cause you to stray from your diet

It is well known that eating healthily helps us to maintain a stable and healthy body weight, as well as improving energy levels and reducing our risk of various diseases. However, for most of us, making healthy dietary choices is easier said than done. So what’s the best way to lose weight and stick to...

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