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One year of aerobic exercise training may reduce risk of Alzheimer’s in older adults
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One year of aerobic exercise training may reduce risk of Alzheimer’s in older adults

by  American Physiological Society Credit: CC0 Public Domain New research suggests one year of moderate-to-vigorous intensity aerobic exercise training improved cardiorespiratory fitness, cerebral blood flow regulation, memory, and executive function in people with mild cognitive impairment. The data suggest improvement in cerebrovascular function from exercise training also has the potential to reduce the risk of Alzheimer’s...