Tag: <span>RISK OF DEPRESSION</span>

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MUSHROOMS MAY LOWER RISK OF DEPRESSION

Researchers used data on diet and mental health collected from more than 24,000 US adults between 2005 and 2016 and found that people who ate mushrooms had lower odds of having depression. According to the researchers, mushrooms contain ergothioneine, an antioxidant that may protect against cell and tissue damage in the body. Studies have shown...