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Your sex life doesn’t have to suffer during menopause
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Your sex life doesn’t have to suffer during menopause

by Ann Schreiber Our bodies are a stew of hormones and chemicals and enzymes and all sorts of exotic-sounding ingredients. For many women, this concoction bubbles along happily right through menopause. But for other women, it doesn’t take a chemist to know that something is out of whack. We get hot flashes, mood swings, insomnia—and...

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A good night’s sleep could do wonders for your sex life

THE NORTH AMERICAN MENOPAUSE SOCIETY (NAMS) CLEVELAND, Ohio (April 21, 2021)–The importance of getting a good night’s sleep cannot be overstated. Lack of sleep can lead to a number of health problems and affect a woman’s overall quality of life. A new study suggests that insufficient quality sleep also may lead to problems in the...