Story by Ashley Welch, Scott Haak Sitting is often necessary for a number of activities, including driving and working on a computer — but over time, a sedentary lifestyle can quietly lead to health risks. “Being sedentary means spending most of your time sitting or lying down with minimal physical activity,” says Isabel Vazquez, a...
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No more sitting in the dark?
NATIONWIDE CHILDREN’S HOSPITAL (COLUMBUS, Ohio) – Concussion, a form of traumatic brain injury, is a common injury among children and teens. Concussions can have adverse effects on physical, cognitive, emotional and sleep health. Clinical guidelines for managing concussion in children and teens traditionally recommend complete physical and cognitive rest until symptom resolution, followed by a...