Tag: <span>SLEEP CYCLES</span>

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Q&A: Behavior problems might be partly attributed to sleep cycles in adolescents
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Q&A: Behavior problems might be partly attributed to sleep cycles in adolescents

by Juan Ochoa, University of Michigan Credit: Unsplash/CC0 Public Domain Mental health issues affect a significant percentage of children and adolescents worldwide, with behavior problems being among the most prevalent. Behavior problems in adolescence can lead to behavior disorders, contributing to adverse health outcomes, disability, diminished quality of life, and even premature mortality. University of Michigan...

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SLEEP CYCLES CHANGE WITH THE MOON’S PHASE

JANUARY 28TH, 2021POSTED BY JAMES URTON-U. WASHINGTON “We hypothesize that the patterns we observed are an innate adaptation that allowed our ancestors to take advantage of this natural source of evening light that occurred at a specific time during the lunar cycle,” says Leandro Casiraghi. (Credit: Getty Images) In the new paper, researchers report that sleep cycles...