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Study suggests travel can help balance out sleep hours
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Study suggests travel can help balance out sleep hours

by Bob Yirka, Medical Xpress Fig. 1: Sleep activity patterns and the relative change in sleep duration for travel nights. Credit: DOI: 10.1038/s41562-022-01291-0 A trio of researchers from Technical University of Denmark, the University of Vermont and Copenhagen Center for Social Data Science, respectively, has found that in some cases traveling can help people balance...