Marygrace Taylor Feel like your eyesight isn’t as crystal-clear as it used to be? There’s a reason for that. After age 40, proteins in the lenses of your eyes can start clumping together, leading to vision-clouding cataracts. That may leave you wondering how to prevent cataracts naturally and keep your vision sharp for years to...
Study finds noshing provides little nutritional value Peer-Reviewed Publication OHIO STATE UNIVERSITY COLUMBUS, Ohio – Snacks constitute almost a quarter of a day’s calories in U.S. adults and account for about one-third of daily added sugar, a new study suggests. Researchers analyzing data from surveys of over 20,000 people found that Americans averaged about 400...
When it comes to replenishing muscles after exercise, sports energy bars and drinks are no better than cheap, carb-rich foods, such as potato pancakes, hash browns, and fries, a new study suggests. The manufacturers of sports energy bars and drinks market them as providing an “edge” for amateur and professional athletes. The implicit claim is...
by Candice Choi This Saturday, Sept. 7, 2019 photo shows items in a vending machine in New York. Americans are addicted to snacks, and food experts are paying closer attention to what that might mean for health and obesity. (AP Photo/Patrick Sison) Americans are addicted to snacks, and food experts are paying closer attention to...
by Candice Choi Americans are addicted to snacks, and food experts are paying closer attention to what that might mean for health and obesity. Eating habits in the U.S. have changed significantly in recent decades, and packaged bars, chips and sweets have spread into every corner of life. In the late 1970s, about 40 percent of American adults said they didn’t...
