Tag: <span>starchy vegetables</span>

Home / starchy vegetables
Post

New nutrient profiling tools confirm starchy vegetables deliver comparable nutritional value as non-starchy vegetables and whole fruit

THE ALLIANCE FOR POTATO RESEARCH AND EDUCATION (APRE) A new study recently published in Frontiers in Nutrition has challenged the tendency in nutrition research to separate starchy vegetables from their non-starchy counterparts and categorize them with foods delivering lower nutritional value. Whole grains, legumes, non-starchy vegetables, and fresh fruit are typically considered to be higher...