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11 Tips to Manage Stress During the Holidays
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11 Tips to Manage Stress During the Holidays

Written by Ana Gascon Ivey | Reviewed by India B. Gomez, PhD FreshSplash/E+ via Getty Images Key takeaways: It’s normal to feel antsy during the holiday season each year. There’s lots going on, from office parties and family gatherings to financial challenges and time constraints. You may also be concerned about catching the flu, COVID-19,...