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Sudoku or Crosswords May Help Keep Your Brain 10 Years Younger

New research finds that solving puzzles may help you stay “sharp.”  A new study adds more evidence that puzzles can be effective for brain health. The verdict is still out, however, on how they can help us in the long-term or if they can help prevent cognitive decline.  According to a recent study published in the International Journal of Geriatric Psychiatry, the more people over 50...