by Cynthia McCormick Hibbert, Northeastern University Credit: Pixabay/CC0 Public Domain You’ve put away the candy canes, swept up the cookie crumbs and have vowed not to finish the box of specialty chocolates you received. But if you’re like many people who have indulged—or overindulged—in confectionary treats during the holidays, you may find winding down your sugar consumption to...
Tag: <span>sugar cravings</span>
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Subtle signs of an unhealthy gut, from skin issues to sugar cravings
August 13, 2024 by Avery Newmark, Atlanta Journal-Constitution gutCredit: Pixabay/CC0 Public Domain The wellness industry has brought gut health to the forefront, and for good reason. Our digestive system’s condition affects various aspects of our well-being, from mood to skin health. While bloating is a well-known sign of gut inflammation, other indicators can be subtle...