Tag: <span>Sugar detox</span>

Home / Sugar detox
Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu
Post

Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu

by Jennifer Rooke, The Conversation Credit: Pixabay/CC0 Public Domain One of my patients—who had been struggling with obesity, uncontrolled diabetes, and the cost of her medications—agreed in June 2019 to adopt a more whole-food plant-based diet. Excited by the challenge, she did a remarkable job. She increased her fresh fruit and vegetable intake, stopped eating...