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Tart Cherry Juice Is the Key to Deeper Sleep, Less Pain and More — Top Docs Reveal How to Get All the Health Benefits
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Tart Cherry Juice Is the Key to Deeper Sleep, Less Pain and More — Top Docs Reveal How to Get All the Health Benefits

Alyssa Sybertz and Kate ArcellSun, August 13, 2023 at 12:30 AM MST If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it can also keep you healthy and happy. Whether...

Tart cherry juice is a key ingredient in TikTok’s ‘Sleepy Girl Mocktail’—but can it actually improve your sleep?
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Tart cherry juice is a key ingredient in TikTok’s ‘Sleepy Girl Mocktail’—but can it actually improve your sleep?

Published Sat, Apr 22 2023 10:00 AM EDT Renée Onque@IAMRENEEONQUE Graphic: Gabriel Cortes / CNBC In the endless pursuit of better sleep, many people have turned to unconventional methods like mouth taping, which trended for months on social media, and even hotel rooms designed for the ideal sleep experience. Now, TikTok users have moved on to the “sleepy girl...