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Theta waves: A marker of emotional regulation
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Theta waves: A marker of emotional regulation

by Martin Lasalle,  University of Montreal Credit: Unsplash/CC0 Public Domain Without realizing it, we all rely on emotional regulation many times a day. It’s the process by which we mitigate the effect of disturbing stimuli in order to stay focused, improve our well-being and respond to demands from our environment. Emotional regulation plays a key role...