Tag: <span>Tracking</span>

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Tracking your heart rate? 5 questions answered about what that number really means

by Anne R. Crecelius,  The Conversation The rise of wearable fitness trackers has increased the number of people monitoring their heart rate, both throughout the day and during exercise. Whether you’re an athlete trying to gain the competitive edge, a weekend warrior tracking progress or someone who is just trying to improve your health, consider heart...