Tag: <span>TRAINING FAT</span>

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TRAINING’ YOUR FAT MAY WARD OFF DISEASES AS YOU AGE

How well does your fat function? It isn’t a question that one gets asked very often. Nonetheless, research in recent years suggests that the function of our fat tissue, or adipose tissue, is central to why our bodies decay with age, and strongly linked to human diseases like diabetes 2, cancer, and obesity often develop...