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Walking fast is the key to a long life? Study links pace to aging

APRIL 20, 2022 by Chris Melore LEICESTER, United Kingdom — A brisk walk could help add 16 years to your life, a new study finds. Researchers at the University of Leicester have discovered a link between a person’s walking pace and the rate at which they age. Specifically, a lifetime of brisk walking leads to longer telomeres....