MARSHALL UNIVERSITY JOAN C. EDWARDS SCHOOL OF MEDICINE HUNTINGTON, W.Va. – New research from Marshall University links walnut consumption as a contributing factor that could suppress growth and survival of breast cancers. Led by W. Elaine Hardman, Ph.D., a professor in the Department of Biomedical Sciences at the Marshall University Joan C. Edwards School of...
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What are the most healthful nuts you can eat?
Nuts are a good source of healthful fats, fiber, and other beneficial nutrients. Each type of nut offers different nutritional benefits. Nuts are among the best sources of plant-based proteins. According to a 2017 review study, a diet rich in nuts may help prevent risk factors, such as inflammation, for some chronic diseases. In this...