by Suzanne Mahady, The Conversation Australia has one of the highest rates of bowel cancer in the world. In 2017, bowel cancer was the second most common cancer in Australia and rates are increasing in people under 50. Up to 35% of cancers worldwide might be caused by lifestyle factors such as diet and smoking. So how can we go about reducing our risk of bowel cancer? What to eat Based on current evidence, a high...
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Is a Gluten-Free Diet Right for You?
Posted Today Not long ago, gluten was just a little-known protein found in wheat, barley, and other grains—an ingredient that gives most breads, baked goods, and pastas their shape and serves as the glue that holds them together. It wasn’t vilified as a culprit of belly bloating, weight gain, or a host of other problems....